Baby Boot Camp • Thu, Oct 17 at 9:15AM Instructed by Sandy Mourad • Baby Boot Camp Walnut Creek, CA at Heather Farms Park
Cardio drills, strength training exercises, and stretching improves overall fitness,
and the ab assault at the end of
class means you get a total body workout!
Our classes cater to all fitness levels: pregnant moms, new
moms recovering from pregnancy, and conditioned moms with one or more
stroller-aged children.
Our 60-minute stroller fitness class is for moms with stroller-age children. To participate in our classes, moms must be at least 6 weeks postpartum (8 weeks for a cesarean section) and have received verbal clearance from their physician to resume physical exercise.
New Client Enrollment Fee: $65 provides you with the equipment
required for our stroller fitness classes.